Identify and Fix the Flaws in Your Pitching Mechanics
Increase your velocity and command while preventing arm and shoulder injury.
Learn how these 4 integrated components can help you now!
and coaches
PITCHERS
90% of all pitchers have flaws in their delivery. Identify your problem areas and train properly – start throwing faster, with more command.
PARENTS
Studies show that the seeds for pitching injury are sown in youth baseball. Why your son may be at risk of an arm injury and how to avoid it.
COACHES and TEAMS
Monitor the training and results of your entire pitching staff through our online portal. It’s like having an MLB pitching coach on your staff!
Step 2: Upload or mail
You either upload it to our site from your computer or mail your video to 3P Sports.
Step 4: Personal Analysis
You review your analysis on your personalized and secure 3P Sports Portal.
“I worked with Rick Peterson over the past year, who had been in New York, and he actually helped me out a lot with a long-toss program… he helped build up some arm strength, and got me another four miles per hour (on my fastball), getting me back up in that 89-91 mph range. For me, if I can be 88, 89 mph consistently, touching 91 mph, that’s as hard as I’ve ever thrown the ball and that’s a place where I can be effective… This year, feeling 100 percent and training and everything going well, my goal is to solidify a spot in the rotation for the Mets and hopefully go out there and give them 30 starts, give them a lot of innings and hopefully be a part of a lot of wins for the team.”
Chris Capuano, Mets LHP on SNY 01-06-11
